Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and connective tissue.
Remedial massage can be gentle, shallow, strong or deep massage. This effective healing treatment is implemented when muscles become tender, damaged, impaired, tense, knotted, or immobile.
Sports massage is treatment given with the understanding not only of anatomy and physiology but also of the particular demands placed upon the body by the client and their specific sport.
Pregnancy massage is a combination of relaxation massage and deep tissue. Therapists adapt their techniques to address changes a woman goes through during her pregnancy.
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, and improves circulation and range of movement.
Craniosacral therapy is a holistic healing practice that uses very light touching to balance the craniosacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area.
Cupping therapy uses suction cups is to stimulate blood flow to particular areas of soft tissue that dramatically reduce pain.
Myofascial dry needling is a form of therapy adapted from Acupuncture where fine needles are placed in selected myofascial trigger points to promote healing and desensitize pain referral.
TENS is a method of pain relief, where electrodes are placed on the skin, either directly over the painful area or at strategic points along the nerve pathway.
Corrective exercise can be movements that assist in creating balance, stability, and/or mobility in areas that are dysfunctional.
Heat & ice therapy involves a hot or cold compress locally applied in acute trauma for therapeutic purposes which increase circulation and relieve pain.
